Boundaries & Self-Worth Workbook | Empower Yourself

Do you struggle to say no without feeling guilty? Are you constantly putting others before yourself, leaving you drained and resentful? It’s time to set clear boundaries and recognize your worth.

Protect your emotional well-being with clear boundaries that empower you to say no without guilt or fear.

Recognize toxic patterns and regain control of your life by prioritizing your needs and values.

Empower yourself to stand firm in your self-worth and develop self-care habits that prioritize YOU.

Empower Yourself with the Boundaries & Self-Worth Workbook

The Boundaries & Self-Worth Workbook is a trauma-informed guide filled with practical exercises, reflection prompts, and real-life scenarios to help you take action and honor your needs. Whether you're navigating personal relationships, workplace dynamics, or inner self-doubt, this resource will empower you to set boundaries confidently and prioritize your well-being.

Meet the Creator: Latonya Howell

I'm Latonya Howell, a certified trauma-informed life coach, SHRM-CP HR professional, certified Business Acumen Professional, and ICF-accredited Insight Coach dedicated to helping women reclaim their power by setting healthy boundaries. I know firsthand how hard it can be to break free from people-pleasing, overcome past trauma, and build self-worth. That’s why I created this Workbook—to give you a practical tool to protect your peace and confidently say no without guilt. Through CoachHER Life, I help women navigate healing, self-discovery, and empowerment so they can live life on their terms. Ready to take your boundaries to the next level? Let’s connect at www.coachherlife.com.

Ready to Prioritize Yourself?

Take the first step towards setting boundaries and valuing your self-worth. Download your free copy of the Boundaries & Self-Worth Workbook now.

$15.00

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